Calcium ( calsiam sii) he voikhat ah Dinti lo dingmi hna..

Calcium ( calsiam sii) he voikhat ah Dinti lo dingmi hna..

Calcium hi kan pum caah a biapi taktak mi asi. Ruh, Haa, Thinlung le Sense pawl hna tha tein le fak tein rian an tuan khawh caah a biapi taktak mi kha a si.

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Cun Thahri chung i thikhal ti bantuk a um lo nak hnga caah a biapi taktak fawn, cu caah Calcium he voikhat ah dinti lo dingmi kan van langhter lai. zei caah tiah a tanglei langhter mi hna he dinti ahcun kan pum nih calcium kha a zatawk in a dawp khawh lo caah asi.

Calcium le Vitamin

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Calcium le Vitamin hi voikhat ah dinti lo ding asi. a ruang cu voikhat ah dinti tik ah Vitamin ah aitel mi Thir dat kha pum/taksa nih a dawp ding tluk in a dawp kho lo, cu caah din duh asi le suimilam 2 / 3 dan ah dinpiak ding asi.

Calcium hi mah duh paoh in din lo ding

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Calcium din nak nih a chuahpi khawh mi harnak/thatlo nak cu Ek fer, Pawpi rawlrial thatlo te pawl a chuahpi khawh i a dang sii le vitamin kan dinpiak mi pawl kha taksa/pum nih a dawp nak ding caah hna a hnawh khawh, cu caah Doctor nih dinding ati ning in dinpiak ah a tha bik.

Zuu le Kuak

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Kuak zuk ruang le Zuu din nak nih a chuahpi mi cu Ruh a thazaang a derter khawh pin ah kan taksa nih calcium a dawp ding mi kha hnahnawh nak a pek, Calcium dat hi kan taksa/pum nih tha tein a dawp khawhnak dingah cun Kuak le Zuu din hi cu kan hrial a hau..

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Calcuim hi sii ah an ser cang mi lawng si loin tisik anhnah zong ah calcium dat tampi ai tel mi an um, mah hna pawl cu tampi in eipiak khawh ah a tha.

Ref: lyhealthcare

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