Hngakchia an lungmih , luakchuak bantuk in an um tikah nu le pa nih theih herh tuk mi hna

Na fa lungmih , luakchuah in aum ahcun arannak in thlop aherh . A luaknak ruang tambik cu pawpi chung rungrul um ruang ah asi kho mi asi . Acaan ah pawpi hnawmtam um ruang ah sikho mi asi . Na fa thla (12) tang asi ahcun Doctor sin piah colh ding asi.

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Ti dat abau mi sining alangh ter

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Luak chuak cu nu le pa lei in tuah piak dingah ti dat an bau caah asi . Hngakchia cu upa nakin arang deuh tiidat an bau kho . Hngakchia cu an thabat , an kaa ro ahcun , an ttah tikah mitthli atlawm ahcun , an taksa adai tuk ahcun ,,, punghman nakin zun an zun lo tikah , cu hnu ah zun zun tikah aeng zawng si tikah tha tein zohkhenh ding asi .

Ti dat bau thlop ning

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Ti dat bau thlop ning cu na fa kha ti tampi na dinh lai ,, aluak cuahmah ko hmanh ah na fa kha zei na pek poh ah a ei khawh rih lio asi . Ti (or) ti dat tammi Juice dinh . Na fa zun tha tein azun khawh tiang na dinh lai .

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Soda hi ahlan tein nu lepa nih Lemon le reite , soda tibantuk hi ti canai ah an rak dinh hna , tu tiang Doctor nih ruahnak a pek mi hna si .

Na fa cu aluak caan asau pah ahcun fang hang phun pawl pe , cu lawng ah arawlrial tha lai i thazaang angei colh lai .

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Hngakchia luak cu chikhat adam khomi asi . A luak balte a fak ahcun Doctor sinah kalpi .

Hngakchi thla 12 tang voikhat leng aluak , ataklinh , pawpi fah a ngeih ahcun , aluak thi atel ahcun , thawh aharh ahcun nazi (8) leng hna aluak ahcun Doctor sinah kalpi colh ding asi .

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Ref: www.webmd.com“Remedies for nausea and vomiting”

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