Khrihfa Nun Ahcun…

August 12, 2019 admin 0

Nawlngei mi si nak in nawlngai mi si atha deuh. Mi sining le dirhmun theih nak in mah dirhmun le sining theih atha deuh. Pathian […]

Salat hnah athatnak

August 12, 2019 admin 0

Salat hnah ah aitel mi dat pawl – Ti dat, Protein , carbohydrates , ahmiin dat, athlum dat, magnesium, potassium,sodium, zinc,tyramine, riboflavin,niacin, folic, vitamin B6, […]